Lisa ran: It was sluggish and s...

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  • 5 miles
  • 00:51 time
  • 09:49 pace
  • 508 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Santa Ana River Trail 5.23 mi 00:51 09:49 pace

It was sluggish and seemed almost tedious. I was supposed to get 8-9 miles in and stalled too long because of the rain. The rain had stopped by the time I started and the weather was fine. I tried to push a couple of miles to race pace and couldn't do it. How can 8:30 pace be so easy on one day and 9:00 pace so difficult on another?

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
508