Site:
http://lisasepiphany.blogspot.com/
Miles:
4425 total / 696 in 2012
Goal:

San Juan Trail 50K on April 14, 2012. Moving to Ft. Collins, CO this summer and looking forward to finding great places to run.

Lisa ran: I was tired and it wa...

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  • 9 miles
  • 01:18 time
  • 08:24 pace
  • 777 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Coronado 15K 9.3 mi 01:18 08:24 pace

I was tired and it was tough, but I felt pretty strong throughout. I really had to push through it today. Ironically, my pace was slower than my best half marathon times, but not bad after running a 10K and 5K yesterday. Oh, and it was yet another PR..woo hoo!!

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
777
  • Irene
    Irene
    Irene

    I looked for you, but there were SOOOO many people with red shirts on! Congratulations on yet another PR!

    almost 2 years ago • Like

  • Robin S.
    Robin S. Nice Job
    Robin S. Nice Job:

    You are a racing machine! Nice job!

    almost 2 years ago