- Site:
- http://lisasepiphany.blogspot.com/
- Miles:
- 3968 total / 240 in 2012
- Goal:
San Juan Trail 50K on April 14, 2012
Lisa ran: the run wasn't bad at...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:16 time
- 09:29 pace
- 987 calories
- details
good
San Diego Bay (Spanish Landing to Seaport Village)
8.01
mi
01:16
09:29 pace
the run wasn't bad at all. My shins/calves were a little tight and I didn't really find the perfect groove, but it was a pleasant run with Laura. It was a nice relaxing taper run.
You are going to do great next weekend, Lisa!
over 2 years ago