Site:
http://mom2marathon.com/
Miles:
6387 total / 804 in 2013
Goal:

Just moved to Ft. Collins, CO and am exploring great places to run and people to run with. Running Boston in April and Colorado Marathon in May!

Lisa ran: I felt ok, but I can'...

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  • 5 miles
  • 01:00 time
  • 11:14 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good neighborhood--Power Trail 5.34 mi 01:00 11:14 pace

I felt ok, but I can't seem to get my speed back. I really need to find someone to run with in the mornings to give me that added incentive.

10 months ago

  • Julia H.
    Julia H.
    Julia H.

    keep powering ahead friend! im sure the speed is right around the corner! you got this!

    10 months ago • Like

  • Cecilia
    Cecilia
    Cecilia

    Nice 5 on the trail! Maybe you just need to add some fartlek or cruise intervals once a week to "wake" up your speed!

    10 months ago • Like