Site:
http://mom2marathon.com/
Miles:
6547 total / 967 in 2013
Goal:

Recently moved to Ft. Collins, CO and am exploring great places to run and people to run with. My first triathlon in September and 1/2 marathons along the way.

Lisa ran: I decided to change i...

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  • 4 miles
  • 00:31 time
  • 08:48 pace
  • 308 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good neighborhood--Lemay ave. 3.53 mi 00:31 08:48 pace

I decided to change it up a bit. I ran along Lemay and pushed it up the hill. The hill is not as steep as the ones in Anaheim Hills, but my lungs felt like it was Imperial Highway. I ran the 1/4 mile hill three times. At the top, after sprinting, I seriously felt like I was going to throw up. I tried to push running down the hill as well. It was nice to work a bit harder than I have been.

11 months ago

  • Jolene C.
    Jolene C. Great Performance
    Jolene C. Great Performance:

    Great job!!!

    11 months ago

  • Alice
    Alice
    Alice

    Altitude?

    11 months ago • Like

  • Cecilia
    Cecilia
    Cecilia

    Nice speedy hill repeats! Hills always make me want to throw up! 400's are tough!

    11 months ago • Like