Site:
http://lisasepiphany.blogspot.com/
Miles:
4425 total / 696 in 2012
Goal:

San Juan Trail 50K on April 14, 2012. Moving to Ft. Collins, CO this summer and looking forward to finding great places to run.

Lisa ran: I ran again with the ...

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  • 5 miles
  • 00:54 time
  • 11:18 pace
  • 528 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good neighborhood-- Nohl Ranch, Scout Trail, Santa Ana Canyon 4.75 mi 00:54 11:18 pace

I ran again with the girls. We took it easy and it was very pleasant. Today was the first day in a while that I have run three days in a row and it felt good.

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
528
  • Luis B.
    Luis B. Nice Job
    Luis B. Nice Job:

    Glad to see you're getting back into the swing of things :)

    about 2 years ago