Site:
http://lisasepiphany.blogspot.com/
Miles:
4425 total / 696 in 2012
Goal:

San Juan Trail 50K on April 14, 2012. Moving to Ft. Collins, CO this summer and looking forward to finding great places to run.

Lisa ran: It is one thing to ru...

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  • 2 miles
  • 00:24 time
  • 09:52 pace
  • 219 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright neighborhood (runstreak day #55) 2.4 mi 00:24 09:52 pace

It is one thing to run in 80 degree weather in August or September. It is entirely different in January when you are used to 40's and 50's. My body just couldn't handle it. I felt like it was 100 and I was running 15 miles. I meant to run 3.5 miles for a virtual race I signed up for, but instead of adding the extra mile, I ran straight to the kids' school. I started with a nice quick pace and did a walk/run on the hill approaching the school. Ugh.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
219