- Site:
- http://lisasepiphany.blogspot.com/
- Miles:
- 3968 total / 240 in 2012
- Goal:
San Juan Trail 50K on April 14, 2012
Lisa ran: It was a slow hilly r...
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- 6 miles
- 01:09 time
- 11:58 pace
- 687 calories
- details
good
neighborhood
5.77
mi
01:09
11:58 pace
It was a slow hilly run. I started out with Kelly and we had a nice leisurely run up Nohl Ranch Road. Then we met Lori and Candi to run another 40 minutes or so. We took it very easy, since Candi is just starting out. It worked out nicely, since I wasn't up for a very fast run anyway. It was a good way for me to break the sleeping-in cycle and get out for a pre-dawn run.
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