It started out nice, with a bit of light rain here and there. I was feeling a bit sluggish after no running since the race last Saturday. I alternated between running more quickly with Rod and a bit more slowly with the girls. As were running back to the car, the skies opened up and DUMPED on us. It was the hardest rain I have ever run in. Within five minutes I was drenched and my shoes were full of water. Kelly and I started laughing at how crazy it was. We put our heads down and ran. There was a four inch puddle surrounding the car, but it didn't matter since our shoes were already soaked.

It was good to get out and run with the group again.