Lisa Fenstermacher ran: walked 1 mile, ran 2 ...

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  • 4 miles
  • 00:40 time
  • 10:21 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 3.89 mi 00:40 10:21 pace

walked 1 mile, ran 2 miles, walked 1 mile. Tapering for the race on Sunday. Felt great. Pushed the run on the hills. Had Eric pacing me.