Site:
http://www.watchlisarun.blogspot.com
Miles:
300 total / 0 in 2012
Goal:

To run a half marathon in 2010 (DONE! 10/17/2010). After two injuries in 2009 staying injury free is a MAJOR goal. Hoping to run another half in early 2011.

Lisa Mccann did a fitness workout: Oh. My. Goodness. I ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Nike Training Club Sweat & Shape Workout 00:30

Oh. My. Goodness. I haven't sweat like that since I took a spin class. Good stuff and the app is FREE!

8 months ago