- Site:
- http://www.watchlisarun.blogspot.com
- Miles:
- 300 total / 0 in 2012
- Goal:
To run a half marathon in 2010 (DONE! 10/17/2010). After two injuries in 2009 staying injury free is a MAJOR goal. Hoping to run another half in early 2011.
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Lisa logged 300 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
4 mi
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RUN
3.03 mi
I hate being so slow :(
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RUN
3.22 mi
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Runners with Garmin watches...any problems with importing data? I'm getting messages about not being able to connect/communicate with the device. I've tried importing to Sport Tracks, Garmin Trai... read more
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RUN
2.3 mi
Crappy run from the beginning. Running into the wind, legs wouldn't move, sweat in my eyes. Just not into it this time.
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FIT
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RUN
2.95 mi
- FIT
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RUN
good 3 mi 00:32 10:31 pace
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FIT
3 mi
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FIT
Nike Training Club Sweat & Sh... 00:30
Oh. My. Goodness. I haven't sweat like that since I took a spin class. Good stuff and the app is FREE!
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FIT
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RUN
alright 2.79 mi
90 degrees at 7pm. Not the easiest of runs but it's done and I'm happy about it. Easing back into my mileage. Nothing like starting over :(
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FIT
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FIT
00:30
Jackie Warner DVD again.
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RUN
good 3.05 mi 00:32 10:35 pace
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FIT
00:30
Jackie Warner DVD again. Feel stronger already. Compund moves are tough!
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RUN
good 3.55 mi 00:39 10:59 pace
Legs felt like they wouldn't move in the beginning. A little sore due to cross training yesterday. Meant to be an easy run due to sore shins but I turned out negative splits. Yay me!
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FIT
00:30
Jackie Warner DVD. Arms are tired!
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RUN
4.04 mi 00:46 11:19 pace
Run with my niece. Includes a short walk break in which I forgot to pause the Nike+ app. I felt good and could have gone more but my niece was tired. Wore my Asics again and while I have some ge... read more
Lisa
Lisa
Nice job!!
7 months ago