Lisa Worthing ran: I did not want this r...

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  • 5 miles
  • 00:49 time
  • 10:57 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Half Training: Week 6 Day 4 4.5 mi 00:49 10:57 pace

I did not want this run, but I needed it so badly. Running makes everything better.