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Lisa logged 538 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    alright 1 mi 00:09:36 09:35 pace

    Honestly, this is my first outdoor run since November.

  2. RUN
    good 2.71 mi 00:27 09:50 pace

    33 degrees. Love running in the cold.

  3. RUN
    alright New Year 1.3 mi 00:12:45 09:48 pace

    Cold and rainy. I haven't been running lately, so this short run is the outcome.

  4. RUN
    2.52 mi 00:26 10:12 pace

    First run in weeks. I don't recommend doing things like that.

  5. RUN
    tired 2.84 mi 00:28 09:44 pace

    It is way too hot for December. I was dehydrated and way out of shape for this run. It's crazy how taking 3 days off from running can make me feel when I finally suck it up and run again...now... read more

  6. RUN
    good 3.25 mi 00:33 10:11 pace

    Sometimes the runs you want the least turn out to be the best runs you've had.

  7. RUN
    3.11 mi 00:33 10:28 pace

    Started as a 30 minute run, but I didn't quite make it home in that time. I forgot to tape my hip, so it's pretty sore now. I think I'm training for another half marathon in January.

  8. RUN
    blah Turkey Trot 5.8 mi 01:04 10:58 pace

    Worst race ever. Everything about this race was wrong, but I still earned my turkey and pie.

  9. RUN
    tired 2.8 mi 00:26 09:17 pace

    This was probably my fastest road run ever.

  10. RUN
    good 2.68 mi 00:28 10:26 pace

    I didn't take anything with me today. I thought it would be freeing, but it was just boring instead.

  11. RUN
    great 3.1 mi 00:31 09:54 pace

    First run after my half. I really wish the weather could have been like this on Sunday. I think I could have hit my 2:30 goal if it had just been cooler.

  12. RUN
    good Final run before the half. 2.04 mi 00:21 10:01 pace

    Well this was it. My final run before Sunday. The next two days will be heavy on the rest.

  13. Why does no one in my hometown use Daily Mile? I want to meet more runners.

  14. RUN
    good 2.5 mi 00:27 10:46 pace

    No running in 9 days. Half marathon in 5 days.

  15. RUN
    10.67 mi 01:57 10:58 pace

    This run was so overwhelmingly good for me. I can't believe that a year ago I was training for my first 5K and so nervous about running 3.1 miles. Today I ran almost 11 miles and didn't w... read more

  16. RUN
    good Half Training: Week 6 Day 4 4.5 mi 00:49 10:57 pace

    I did not want this run, but I needed it so badly. Running makes everything better.

  17. RUN
    Half Training: Week 6 Day 2 3 mi 00:31 10:20 pace

    I'm breaking today's run into two shorter runs. Today: 3 miles Saturday: 1.5 miles

  18. RUN
    alright 8 mi 01:32 11:30 pace

    90% humidity. 'Nuff said.