Lisa
Honestly, this is my first outdoor run since November.
- Miles:
- 538 total / 5 in 2013
- Goal:
I want running to be my passion.
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Lisa logged 538 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
alright 1 mi 00:09:36 09:35 pace
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RUN
good 2.71 mi 00:27 09:50 pace
33 degrees. Love running in the cold.
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RUN
alright New Year 1.3 mi 00:12:45 09:48 pace
Cold and rainy. I haven't been running lately, so this short run is the outcome.
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RUN
2.52 mi 00:26 10:12 pace
First run in weeks. I don't recommend doing things like that.
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RUN
tired 2.84 mi 00:28 09:44 pace
It is way too hot for December. I was dehydrated and way out of shape for this run. It's crazy how taking 3 days off from running can make me feel when I finally suck it up and run again...now... read more
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RUN
2.66 mi 00:26 09:48 pace
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RUN
good 3.25 mi 00:33 10:11 pace
Sometimes the runs you want the least turn out to be the best runs you've had.
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RUN
3.11 mi 00:33 10:28 pace
Started as a 30 minute run, but I didn't quite make it home in that time. I forgot to tape my hip, so it's pretty sore now. I think I'm training for another half marathon in January.
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RUN
blah Turkey Trot 5.8 mi 01:04 10:58 pace
Worst race ever. Everything about this race was wrong, but I still earned my turkey and pie.
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RUN
tired 2.8 mi 00:26 09:17 pace
This was probably my fastest road run ever.
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RUN
good 2.68 mi 00:28 10:26 pace
I didn't take anything with me today. I thought it would be freeing, but it was just boring instead.
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RUN
great 3.1 mi 00:31 09:54 pace
First run after my half. I really wish the weather could have been like this on Sunday. I think I could have hit my 2:30 goal if it had just been cooler.
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RUN
13.21 mi 02:41 12:11 pace
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RUN
good Final run before the half. 2.04 mi 00:21 10:01 pace
Well this was it. My final run before Sunday. The next two days will be heavy on the rest.
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Why does no one in my hometown use Daily Mile? I want to meet more runners.
1 person liked what Lisa said -
RUN
good 2.5 mi 00:27 10:46 pace
No running in 9 days. Half marathon in 5 days.
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RUN
10.67 mi 01:57 10:58 pace
This run was so overwhelmingly good for me. I can't believe that a year ago I was training for my first 5K and so nervous about running 3.1 miles. Today I ran almost 11 miles and didn't w... read more
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RUN
good Half Training: Week 6 Day 4 4.5 mi 00:49 10:57 pace
I did not want this run, but I needed it so badly. Running makes everything better.
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RUN
Half Training: Week 6 Day 2 3 mi 00:31 10:20 pace
I'm breaking today's run into two shorter runs. Today: 3 miles Saturday: 1.5 miles
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RUN
alright 8 mi 01:32 11:30 pace
90% humidity. 'Nuff said.
Lisa
Loading people...
awesome!!!
7 months ago • Like