Miles:
249 total / 0 in 2018
Goal:

Have a more active life. lose the final 10lbs to achieve my goal of -100. Update: I'm + 15, but I think its muscle mass

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Lisa logged 249 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
    good JTAC 3500 yd 01:05 32:41 pace

    So sore from yoga!

  2. swim
    good JTAC 3500 yd 01:05 32:41 pace

    Sore, but managable.

  3. RUN
    good Jog with Dog 4 mi 00:45 11:15 pace

    I was sore, but I added a mile!

  4. swim
    alright JTAC 4000 yd 01:15 33:00 pace

    I went, I put in the work, I ate bacon

  5. swim
    alright 3350 yd 01:05 34:08 pace

    So, so sore!

  6. RUN
    alright dog jog 3.22 mi 00:38 11:48 pace

    Legs were sore...then more-er sore-er

  7. swim
    good 3600 yd 01:08 33:14 pace

    Tough Workout!