Lisa Ann Thomson ran: A slow trail run, leg...

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  • 5 miles
  • 00:51 time
  • 09:36 pace
  • 640 calories
  •  
  •  
  • 412 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Trail run 8.6 km 00:51 09:36 pace

A slow trail run, legs are still a bit tender after Sundays Half Marathon but I loved it :) My best friend and fellow DM`r Michael K bought me a Garmin Forerunner 110 today as xmas present so it should be here tomorrow cant wait to try it out :) thank you so much Michael love you lots see you in March for Limassol and Paphos races x

6 months ago

Calories
640