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Lisa logged 915 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good W2D1 Starting over 2.84 mi 00:36 12:40 pace

    A couple of awkward steps on these horribly uneven sidewalks made my 'good' knee a little sore by the end but hopefully that will feel better later today.

  2. RUN
    great W1D3 Starting Over 2.33 mi 00:31 13:18 pace

    I'm really hoping that as I keep going it will start getting easier just to get out of bed. That's the hard part of every day here (run day or not) because I know I just have to do the p... read more

    • Bill H.

      Sounds like that movie "Groundhog Day ". Just one day at the time.

      almost 5 years ago Like

    • Steve P.
      Steve P.

      :-) gets better all the time!!! nice run Lisa!!

      almost 5 years ago Like

  3. RUN
    good W1D2 starting over 2.32 mi 00:30 12:55 pace

    I'm really hoping that getting back to running will help me feel better not just physically but even more so mentally. It's really been hard to get motivated to do anything since I moved... read more

    • Bill H.

      Moving is a big stress all by itself. Be patient and things will get sorted out. Good work getting some miles in.

      almost 5 years ago Like

    • Steve P.
      Steve P.

      nice run Lisa!! awesome job on the self motivation...awesome way to blow stress!!

      almost 5 years ago Like

    • Lisa S.
      Lisa S.

      Thanks Guys...and Bill, most certainly moving is stressful but that part I handled ok. It's the being here part that I'm not so good with...lol.

      almost 5 years ago Like

  4. RUN
    great Starting over W1D1 of C25K 2.38 mi 00:30 12:36 pace

    Finally a run...well sort of...I'm starting really slow since it's been about 8 months. Don't want to push and injure myself, the non-run-related injuries have kept me away from my ... read more

  5. walk
    great Last walk...hopefully 3.2 mi 01:00 18:45 pace

    Planned to make this morning my first 'starting over' run...but contrary to my normal over-planning nature, I was so tired last night that I didn't lay out my run gear for this AM. ... read more

    • Joy M.
      Joy M.

      The best laid plans of mice and men... oh well! You'll be up and running soon I'm sure!

      almost 5 years ago Like

    • Steve P.
      Steve P.

      nice leg stretcher Lisa!!

      almost 5 years ago Like

  6. walk
    tired Another day walking the dread... 3.03 mi 01:00 19:48 pace

    Staying up late to watch basketball makes for a tired morning workout, but I got it in!

  7. walk
    good Kicking off the work week wit... 2.28 mi 00:45 19:44 pace

    I've REALLY got to remember Kleenex I hate sniffling through my workout like a preschooler! But I got another high incline walk in!

    • Steve P.
      Steve P.

      nice leg stretcher Lisa!!

      almost 5 years ago Like

    • Bill H.

      Good one, Lisa.

      almost 5 years ago Like

    • Joy M.
      Joy M.

      Me too! And I always forget tissues! I end up grossly using sleeves and in the winter gloves. lol!

      almost 5 years ago Like

    • Lisa S.
      Lisa S.

      LOL Joy, I know what you mean but it doesn't work well in a tank top!

      almost 5 years ago Like

  8. walk
    great Another high incline walk 2.25 mi 00:45 20:00 pace

    Getting in a post-work-pre-game walk...looking forward to restarting run training hopefully in the next week!

    • Bill H.

      Good outing, Lisa. I hope the running goes well when you start back. Tampa is great - you'll love it there. No beaches in Huntsville! No ice and snow in Tampa!

      almost 5 years ago Like

  9. walk
    good Got in another walk 1.5 mi 00:30 20:00 pace

    Kicked up the incline today since the cough still has me not ready to get back to a run. Wish it would go away!

  10. walk
    good Dreadmill 1.39 mi 00:30 21:34 pace

    Still getting over this horrible sinus infection that has me hacking up a lung all day so it's slow and steady for me but glad to be back at it!

    • Gina M.
      Gina M.

      Nice way to get back Lisa! Have you tried the Neti pot? I had my first sinus infection a couple of weeks ago and someone told me about it and it works great, really clears everything out of there. Feel better

      almost 5 years ago Like

    • Meg R.
      Meg R.

      Welcome back!

      almost 5 years ago Like

    • Lisa S.
      Lisa S.

      I've used a Neti Pot for years but still get a really bad infection at least twice a year. Hoping this move away from Alabama will help, but I brought it with me to start with!

      almost 5 years ago Like

  11. FIT
    great Time to get back! 00:20

    After months of problems with my left foot and right knee, I was ready to start giving running another try again about 2 weeks ago, then came the sinus infection and hacking cough that has made it ... read more

    • Joy M.
      Joy M.

      Welcome back, Lisa! I hope your journey back tto fitness has no more complications!

      almost 5 years ago Like

    • Lisa S.
      Lisa S.

      Thanks Joy! Me too!

      almost 5 years ago Like

  12. RUN
    injured Testing 1 mi

    After taking a couple weeks off hoping the nagging soreness in my left foot would get better, I decided it was time for a test run...nope. Could feel it immediately, right at the base of my big to... read more

    • Karrie D.
      Karrie D.

      awww man, i know the feeling....my tarsal was broken, and that is where it hurt when i'd move my foot sideways...GOOD LUCK, hope it's something easily fixed

      over 5 years ago Like

    • Show 4 more comments...
    • Joy M.
      Joy M.

      How did I miss this! so sorry you're foot's bothering you! Feel better!

      over 5 years ago Like

    • Jim D.
      Jim D. Get Better
      Get Better:

      Yikes. There's a familiar story. You're doing the right thing. Better to fix it right than risk increasing whatever damage is going on. Hope you get better soon.

      over 5 years ago

  13. RUN
    great Kicking off the day 1 mi

    Brewfest tonight with my Hubby means getting today's run in early. I love starting my days off that way anyway, it's just hard with my crazy work schedule to pass up one of the three hou... read more

    • Joy M.
      Joy M.

      Great work, Lisa! Enjoy tonight! And don't waer youself out completely!

      over 5 years ago Like

    • Bill H.

      Good for you Lisa - and have fun tonight!

      over 5 years ago Like

  14. RUN
    good Day ending relaxer 1 mi

    A late night run which I forgot to log at the time did keep the run streak alive.

  15. RUN
    good Loving the cool temps! 1 mi

    SOOOO happy today was cooler! Can't describe how nice temps in the 50's felt riding home from job #2 in the doorless Jeep! #heaven So I was looking forward to my run despite being a sho... read more

  16. RUN
    good Steamy 2 mi 00:21 10:28 pace

    Kicking the day off with a run always makes the day better which is needed today. First the girl who doesn't get numb gets to go get a tooth re-filled for the 3rd time. Then work followed by... read more

  17. RUN
    alright Mental Break 1.5 mi

    Besides the humidity, I enjoyed the nice mental break...I'm thinking it may be time to just start working harder!

  18. RUN
    tired Slooooooowwwww 1 mi

    Not even sure I was running fast enough to qualify as a walk much less a run but it's done! And I'm exhausted!

    • Joy M.
      Joy M.

      At least you got out! Feel better, Lisa!

      over 5 years ago Like

    • Jim D.
      Jim D.

      I agree. A slow run is still a run. Good job.

      over 5 years ago Like

  19. RUN
    tired Full Moon 1 mi

    the full moon had the crazies out at work...it was a long stressful day! Run done, now time for a Xanax & a nice long nap!

  20. RUN
    tired Torture 1 mi

    A mile worth of allergy torture over, now back to bed!

    • Bill H.

      Hoep the allergies get better, Lisa.

      over 5 years ago Like

    • Rob S.
      Rob S.

      Nice run to get the weekend started!

      over 5 years ago Like

    • Joy M.
      Joy M.

      Good work! Now sleep a long, long time and feel better!

      over 5 years ago Like