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Lisa logged 8469 miles.

Last workout 6 months ago. Help get them back on track!

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  1. RUN
    Harker Road Country Loop 8.11 mi 01:29 11:00 pace

    The orchards boasted rows of soft orchid-colored blooms as the trees come to life once again; enormous farm machines sat in the fields to assist the farmers with their Spring chores. This one was ... read more

    • Chris G.
      Chris G.

      26.2 miles is always a daunting prospect. But, if you train hard, you will race easy :)

      6 months ago Like

    • Harry K
      Harry K

      What happened Lisa? :(

      4 months ago Like

  2. RUN
    Recklesstown Path 3.05 mi 00:33 10:40 pace

    Gorgeous day. Nice 3.

  3. RUN
    Margerum Road Out & Back 4.07 mi 00:40 09:44 pace

    This was a hellish run. It was in the high 80's and I knew I waited too late in the day and that it would be tough. It was awful.

  4. RUN
    Great Big Freakin' Country Loop 20.16 mi 03:48 11:18 pace

    I took this one deep into the countryside and discovered some familiar territory from training in years past. The first 13 miles were incredible; I felt like I had magic shoes. The hills rolled b... read more

  5. RUN
    Waln Road Country Loop 5.05 mi 00:48 09:25 pace

    This may have been one of my only pace runs outdoors this entire season, and I was a little bit nervous, but I nailed it, which is a good thing since I'm supposed to run a heck of a lot furthe... read more

  6. RUN
    Treadmill 5 mi

    Treadmill 5. Blah.

  7. RUN
    Treadmill 8 mi

    Treadmill 8. Blah.

  8. RUN
    Treadmill 5 mi

    Treadmill 5. Blah.

  9. RUN
    Margerum Road to Extonville &... 12.01 mi 02:19 11:34 pace

    Delicate violets played along the roadside. Forsythia and redbud trees are cautiously beginning to bloom but still holding back their colorful reveal. Hopefully tomorrow's snow won't ru... read more

  10. RUN
    Harker Road Country Loop 8.13 mi 01:26 10:34 pace

    This one felt a little tougher than it should have, but overall, it was wonderful to be outside. I definitely think the treadmill runs have not provided me with the best prep for the marathon.

  11. RUN
    Waln Road Country Loop 5.08 mi 00:51 09:59 pace

    Long evening shadows cast a Spring spell on the countryside this evening. Rows of yellow daffodil soldiers stood tall and proud at the road's edge, and my soul was delighted to have a "n... read more

  12. RUN
    Treadmill 5 mi

    Treadmill five in some new gear; my old stuff was really starting to rub me the wrong way - literally! Most of the time I was unaware of the chafing during my runs, but oh, when the hot water hit ... read more

  13. RUN
    Everywhere 20.02 mi 03:43 11:08 pace

    I finally got outside this week for my long run, and I had warm sun, sleet, snow, and a little drizzle. The sun was in and out. The first 13 felt really good, but I was pretty pooped for the last... read more