Site:
http://runningloose.tumblr.com/
Miles:
7280 total / 0 in 2018
Goal:

Finish my second marathon in 2014 and run a 1/2 marathon for charity.

Lisa Sawyer ran: My first real run sin...

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  • 3 miles
  • 00:32 time
  • 10:11 pace
  • 416 calories
  •  
  •  
  • 51 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Charles River 5k route 3.1 mi 00:32 10:11 pace

My first real run since my 1/2 last Sunday. It felt hard...but good.