Lisa Sunshine ran: Run 7 min; walk 3 min...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GO FAR Training Week 4 2 mi 00:30 15:00 pace

Run 7 min; walk 3 min. Repeat 3 X. Small Tuesday group. Talked about consideration...most kids didn't know what that word meant....hmmm.

over 2 years ago

Calories
473