Lisa
Gross.
- Miles:
- 97 total / 0 in 2012
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Lisa logged 97 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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FIT
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FIT
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FIT
alright EA Active Workout 00:25
(Re)-starting the EA Active Workouts. Once the weather cools down, will work on the 5K stuff again.
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walk
good 1.65 mi 00:32 19:23 pace
Too nice of a day to NOT be outside. Caught myself thinking about restarting daily runs! Crazy?!!!??
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FIT
alright EA Active 30 Challenge Day 1 00:28
Getting the hang of EA Active on the Wii. Pretty sweaty state for a "video game". That trainer girl is a little bosy when the remote doesn't work!
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RUN
blah 1 mi 00:17 16:56 pace
Argh. Shin splints did me in. Great day for a run.
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RUN
blah 0.75 mi 00:20 26:40 pace
Walk run around the block. Not feeling it. Should have pushed through, but the not feeling it feeling came just as I was passing the house, so I called it quits.
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RUN
alright 2.5 mi 00:39 15:34 pace
Excellent. A little sticky. Ran without tiring through "Black & Gold" & "Bad Romance". Have a feeling my songs on the ipod are too fast paced. Any ideas for songs t... read more
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RUN
blah 1.79 mi 00:31 17:21 pace
Good gravy. That was a hot mess. Need to get back in the run. Good news: found a boxtop along the way (yeah!). Bad news: Nike+ "lost" my run stats (wth?).
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RUN
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walk
alright about the house 2 mi 00:30 15:00 pace
Turned off the sound to the DVD and used my own music. Worked MUCH faster but also felt little out of whack with the unheard changes....
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RUN
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walk
good Walk about 3 mi 00:45 15:00 pace
Leslie Sanson vid. Lame but no treadmill and so cold right now...
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RUN
great Week 6 GO FAR Training 2 mi 00:30 15:00 pace
Run 9 min, walk 2 min. Repeat and add another 9 min run. Ran inside b/c of rain. Got dizzy running around and around and around.
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RUN
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RUN
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RUN
good GO FAR Training Week 4 2 mi 00:30 15:00 pace
Run 7 min; walk 3 min. Repeat 3 X. Small Tuesday group. Talked about consideration...most kids didn't know what that word meant....hmmm.
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RUN
great Mrytle Beach Run 1.5 mi 00:22 14:39 pace
Nice flat neighborhood. Good headwind turned into a tailwind on the way back.
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RUN
good GO FAR Training Run--Week 3 2 mi 00:30 15:00 pace
Run 5 minutes; walk 2 1/2 minutes. Repeat 4 times
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RUN
good GO FAR Training Run--Week 2 2 mi 00:30 15:00 pace
Run 3 minutes; walk 2 minutes. Repeat 6 times
Lisa
