Lisa Rothacker ran: tough run/walk after ...

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  • 7 miles
  • 01:43 time
  • 13:53 pace
  • 1338 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7.44 mi 01:43 13:53 pace

tough run/walk after 2 weeks of being lazy/unmotivated