Lisa
Ran all over hood with Nikki
- Miles:
- 1150 total / 390 in 2012
- Goal:
My goal is to maintain great health while enjoying the company of my friends. Hoping to get my family more motivated in exercise.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good 7.11 mi 01:20 11:15 pace
-
RUN
great 5 mi 00:50 10:00 pace
-
RUN
great Morning fun run 7 mi 01:05 09:17 pace
I ran with Nikki this morning. Out and back with Nikki. She did four with me I dropped her off and continued tthrough Cameron's point and back home.
-
RUN
good Easy run to flex one 2 mi 00:19 09:30 pace
To and from pt. all over body workout
Good times with Jenny p -
RUN
-
RUN
good 4 mi 00:35 08:45 pace
Ran with Jenny tonight. Buggy fun run to water and home.
-
RUN
- RUN
-
FIT
good 00:30
Worked four sets of circuit training
Worked very hard with kicks ball slams pull down and dead lift ect. -
RUN
good 1.5 mi 00:10:00 06:40 pace
Ran to and from training with Jenny
- RUN
-
RUN
good 5 mi 00:48 09:35 pace
-
RUN
good 7.16 mi 01:10 09:46 pace
Ran alone for four miles. Nikki ended up meeting me for the last 3. Saw crazy teen girls flying up and down sidewalks of golf course on a motorcycle without helmets - not too bright.
-
RUN
good 3.9 mi 00:31 07:56 pace
Ran my hardest at the 5k tonight. Added a bit of a warm up but thanks to mark for keeping me close to my goal. Almost lost my cookies but I held it in this time
-
so what was your friggin' time for the race?? lolol
23 days ago • Like
-
Friggin slow
So disappointed I don't even know the exact time
20:24?23 days ago • Like
-
Uh, if you didn't mistype that, you beat my pr, so shut it! lolol
22 days ago • Like
-
I did mistype that
I did it in 24:19!
Second place female in my age group22 days ago • Like
-
-
RUN
good 5.3 mi 00:53 10:00 pace
Ran with Nikki and it was very hard this morning. Doing a 5k on Friday night and hoping to beat 24.02! Only by seconds I'm sure. If not then I guess I'm getting slower. Anyone who wants to pace me,... read more
- RUN
-
RUN
good Flex one and running in one day 4.5 mi 00:45 10:00 pace
Great morning run with Nikki. Ended up sleeping in right into the friend at the door. Got up and got ready to the water then to flex one N home
-
RUN
good 4.4 mi 00:42 09:32 pace
Ran to water and home with Nikki and jenny
-
RUN
good 4 mi 00:40 10:00 pace
Ran with Nikki to and from water stop
-
RUN
good Erika a new running buddy 6.5 mi 00:57 08:42 pace
So I got Erika motivated to run. She was faster than I thought..... holy moly.
Lisa
I think I might have seen you running this morning but was kind of far away. Nice Friday miles!
3 days ago • Like