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Lisa logged 1492 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 4.1 mi

    I got a good run in this morning on the trusty treadmill!!! I feel so icky when I sweat (b/c I sweat a lot), but it always feels so cleansing when I sweat from jogging.

  2. walk
    good 2 mi

    a walk in our neighborhood with the hubby after he got home and I ate way too much! :)

  3. FIT
    good PUMP Extreme 01:00

    great great workout.....felt a little clumsy - actually did all the lunges with the bar on my shoulders instead of holding weights at my side as I normally do. :)

  4. FIT
    good 00:55

    PUMP Revolution - pushed it hard....gonna feel that later! :)

  5. walk
    good 1 mi

    Tuesdays are generally crazy for us, so I always plan it as a rest day. My husband is out of town, so I found a little time after the boys all went to bed (very easily) to walk with incline and we... read more

  6. RUN
    good 4 mi

    I needed a cardio workout this morning. :)

  7. FIT
    good 01:00

    PUMP Extreme

  8. FIT
    good 00:30

    PUMP Attack - ok.....was getting nervous again as my hubby kept calling with updates from the competition....especially after he said Z hurt his back....SO, I got in another workout. :)

  9. FIT
    good 00:45

    BODY Combat - really, really like this....I think I pushed myself a bit harder as I had to 'take it down a notch' a time or two after feeling my HR jump out of its happy zone.... I think... read more

  10. FIT
    good 00:55

    PUMP Revolution - not a good idea to do laundry directly after finishing a strength training workout with screaming shoulders. :)

  11. walk
    good 2 mi

    I was supposed to work on abs and yoga, but I wasn't finding the time to change int workout clothes amongst all my shuttling around duties today....so i just walked for a while.

  12. FIT
    good 00:55

    PUMP Extreme - another great workout....but my shoulders are feeling it!

  13. FIT
    good 00:55

    PUMP Revolution - great start to the week. I pushed myself really hard on squats, chest, and triceps....so the rest of the workout was a little tough. :)

    • Rob S.
      Rob S.

      Way to start the week with a great workout!

      over 6 years ago Like

  14. RUN
    good 4.27 mi

    My 'off' day from weights, so i got a good run in. :)

  15. FIT
    alright 00:50

    PUMP Extreme - woke up at 5 with a bad headache (Not the time i wanted to get up). I probably should've just walked on the treadmill, but I wanted my PUMP workout. :) (I did cut out 1 track... read more

  16. FIT
    good 00:45

    Flow and Hard Core Abs! ...just wish the flow part was longer....not that I have time today, but still! :)

  17. FIT
    good 00:45

    Pump and Shred - the lunges get me every time. But this time I did them with weights on the bar instead of using the bar for balance. I also kept my weights higher again for the shoulder track (f... read more

  18. FIT
    good Abs 00:20

    Hard Core Abs!