Miles:
567 total / 6 in 2013
Goal:

To be fit, healthy and a positive role model for my daughters.

Lisa Nichoalds did a fitness workout: P90X Plyometrics. I ...

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great Home Workout

P90X Plyometrics. I was a little worried to do this workout today because my left hip and low back are hurting from a near fall last Friday on a wet floor. My back popped halfway through and is feeling better right now, so maybe this workout is just what I needed! I love how the more fit I am getting, the more I'm able to "bring it" on these workouts!

11 months ago

  • Ria H.
    Ria H. Nice Job
    Ria H. Nice Job:

    So awesome you are doing this!! Keep it up, Lisa!! You are awesome!

    11 months ago

  • Joy M.
    Joy M.
    Joy M.

    That's great that you could work through it and your back felt better! Keep up the great work!

    11 months ago • Like

  • Lisa N.
    Lisa N.
    Lisa N.

    Thanks gals!

    11 months ago • Like