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- 567 total / 6 in 2013
To be fit, healthy and a positive role model for my daughters.
Lisa Nichoalds did a fitness workout: P90X Plyometrics. I ...
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P90X Plyometrics. I was a little worried to do this workout today because my left hip and low back are hurting from a near fall last Friday on a wet floor. My back popped halfway through and is feeling better right now, so maybe this workout is just what I needed! I love how the more fit I am getting, the more I'm able to "bring it" on these workouts!