Lisa
My knee didn't hurt today, so that it encouraging.
- Miles:
- 567 total / 6 in 2013
- Goal:
To be fit, healthy and a positive role model for my daughters.
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Lisa logged 567 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
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FIT
good Home Workout
Turbo Fire Fire 30. I woke up at 4:30 this morning and layed in bed thinking about how much I did not want to run. It is hard to get motivated to start up running this time of the year in Seattle... read more
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I find it hard to get up in the dark too!! It sucks! Good work getting a little something something in!
8 months ago • Like
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- FIT
- RUN
- RUN
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FIT
great Home Worktout
TurboFire Fire 30 and Stretch 10. I woke up feeling kinda yuck and nearly skipped my workout but realized it would be the best thing I could do for myself. So happy I went ahead and pushed myself... read more
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Nice Job:
Way to get it done, Lisa!
10 months ago
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Thanks Donna. Seeing all of your running posts really inspires me to keep going!
10 months ago • Like
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FIT
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FIT
great Home Workout
TurboFire Fire 30 and Stretch 10. I'm back at it and I just keep telling myself over and over again, "I am injury free. I am injury free." And I'm going to stay injury free f... read more
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RUN
great Run/Walk/Run 4 mi 00:41 10:15 pace
I hit my goal which was to do better then my last run. What I'd like to know though is why is it that no matter what direction I start out my loop, I feel like I'm running uphill and aga... read more
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RUN
great Outside 4 mi 00:45 11:15 pace
This was my first run in probably 9-10 weeks. It was hot and I was thirsty so I ended up walking the last half mile, which felt great.
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Nice work, starting it up again! It's great that you could go that far after your break. All the video workouts must have paid off!
11 months ago • Like
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Thanks Joy. I do love running. Getting out and doing it over the summer is challenging when my girls are home from school. So I'll be getting out when I can. :)
11 months ago • Like
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FIT
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Good stuff! Nice work!
11 months ago • Like
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FIT
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Good work toughing it out!
11 months ago • Like
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FIT
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FIT
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Super work today, Lisa! :-)
11 months ago • Like
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FIT
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FIT
great Home Workout
TurboFire Fire 45 Workout and Stretch 10. I am loving these workouts. They are super intense and hard, yet I'm smiling while suffering! :) Chalene's positive words during the workout ... read more
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Sounds great!
11 months ago • Like
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FIT
great Home Workout
TurboFire Fire 55 EZ Class. I hurt my back and wasn't able to work out for 2 1/2 weeks, let alone sit, stand and lay down without pain. I've been back to working out for nearly 2 weeks ... read more
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Awww...hope for a speedy recovery ...excellent job :)
11 months ago • Like
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Thank you Lydia!
11 months ago • Like
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FIT
alright Home Workout
P90X Chest and Back, then AbRipper X. Today was hard. I missed 2 workouts last week due to being under the weather and forcing myself to get back at it today was a struggle. Glad I did it though!
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Nice work getting back into it, Lisa!
12 months ago • Like
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FIT
great Home Workout
P90X Legs and Back and AbRipper X. I puked...twice! I've been sick the last 2 days and possibly pushed a little too hard today given I still don't feel good. But I don't regret th... read more
Good news and good work!
2 months ago • Like