Track and share your training!

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Entries

  1. RUN
    good Saint Albans 5 mi

    Easy, breezy recovery run

  2. RUN
    4 mi

    Easy recovery run... felt pretty good :)

  3. RUN
    good Shamrock marathon 26.35 mi 03:52 08:48 pace

    This is Garmin....but official time 3:52:06. Boston Qualifier! Really happy!

  4. RUN
    Dreadmill 4 mi 00:36 09:05 pace

    Last little run before Sunday's race. Training is done :)

  5. RUN
    good SA speedwork 5 mi

    Last little speed session before Sunday. 2 mile repeats 7:17 and 7:23. Hay is in the barn :)