Lisa L
Quick hike by the lake during a nice break in my 13-hour workday... GORGEOUS DAY!
- Site:
- https://friendfeed.com/lisalenea
- Miles:
- 365 total / 0 in 2013
- Goal:
Become a better runner, lose weight, get fit, be healthy, #FARP, Chicago Marathon ---> Rim to Rim of Grand Canyon
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Lisa L logged 365 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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FIT
good Marshview/Baker Park Reserve 1.5 mi 00:30 20:00 pace
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walk
good Parkers Lake Trail/Luce Line ... 2 mi 00:40 20:00 pace
Got 'er done, thanks to a new song from my friend Bryan on repeat...
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walk
great Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace
Great walk, despite the heavy air. Motivation by: Brent Schaus! Thanks, friend. Musical motivation: Chocolate Elvis, Nina Simone, & Sarah Vaughan.
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RUN
great Treadmill 1 mi 00:17 16:37 pace
So good to just get on and go!!! I love air-conditioned runs! ;)
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walk
good Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace
Good walk. Quiet... :D And lots of wildlife to keep me company.
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walk
good Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace
Didn't get out early enough... Too many chatty McChairpersons; not enough breeze-through-the-trees.
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walk
good Guinness Walk 0.5 mi 00:15:00 30:00 pace
Last jaunt with my Guinness friend before his people arrive home...
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walk
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walk
good Guinness Walk 1.5 mi 00:40 26:40 pace
75°F with 87% humidity at 6am. Shoot me now. Glad we got 'er done, though.
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walk
good Guinness Walk 1 mi 00:25 25:00 pace
Loving how good my ankle feels after all that stim yesterday! Took it a bit easier just in case, though.
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walk
injured Guinness Walk 0.5 mi 00:10:00 20:00 pace
Quick walk to get Guinness out & about. Went well considering I sprained/strained my foot/ankle last night taking the other dog out. Portable stim unit borrowed from work & I'm icing &... read more
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walk
great Walking the Dog 1 mi 00:20 20:00 pace
Out for a jaunt on a GORGEOUS day by Lake Minnetonka. Took a Guinness with me and still burned calories! Guinness is my friends' dog's name... :D
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walk
good Baker Park Reserve Trail 2 mi 00:40 20:00 pace
Gorgeous night for a walk! Lots of other folks out too.
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walk
great Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace
Great walk. I made friends with a turtle. And avoided being eaten alive by a humongous German Shepherd.
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walk
good Around the'hood 0.5 mi 00:10:00 20:00 pace
Getting my roommate's dog out for a bit...met my 3-mile goal for the day. :D
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walk
good Parkers Lake Trail 2.5 mi 00:50 20:00 pace
Great walk. No running, though. Too much stuff hurting today. Boo.
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walk
great Parkers Lake Trail 2 mi 00:40 20:00 pace
Great walk on a gorgeous day! Another 2 minutes of runnimg. And I didn't stop even though somebody else was coming toward me. AND I said Good Morning!
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Well good for you Lisa. It's nice to see you back on the DM. Great walk and good job getting in some running. Extra kudos for saying hi as you passed somebody.
12 months ago • Like
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Nice Job:
:)
12 months ago
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walk
great Parkers Lake Trail 2.5 mi 00:45 18:00 pace
Who has two thumbs and ran - OUTSIDE!!! - for 2 minutes or so during her walk today? This girl! That's who! :D Also, I need new shoes.
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walk
good Parkers Lake Trail 3 mi 01:00 20:00 pace
Gorgeous morning by the lake. Water, sunshine & wind. My favorite threesome! :D
- RUN
Chairpersons? Gah. Chattersons.
11 months ago • Like • 1 person