Site:
https://friendfeed.com/lisalenea
Miles:
365 total / 0 in 2018
Goal:

Become a better runner, lose weight, get fit, be healthy, #FARP, Chicago Marathon ---> Rim to Rim of Grand Canyon

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Lisa L logged 365 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Marshview/Baker Park Reserve 1.5 mi 00:30 20:00 pace

    Quick hike by the lake during a nice break in my 13-hour workday... GORGEOUS DAY!

  2. walk
    good Parkers Lake Trail/Luce Line ... 2 mi 00:40 20:00 pace

    Got 'er done, thanks to a new song from my friend Bryan on repeat...

  3. walk
    great Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace

    Great walk, despite the heavy air. Motivation by: Brent Schaus! Thanks, friend. Musical motivation: Chocolate Elvis, Nina Simone, & Sarah Vaughan.

  4. RUN
    great Treadmill 1 mi 00:17 16:37 pace

    So good to just get on and go!!! I love air-conditioned runs! ;)

  5. walk
    good Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace

    Good walk. Quiet... :D And lots of wildlife to keep me company.

  6. walk
    good Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace

    Didn't get out early enough... Too many chatty McChairpersons; not enough breeze-through-the-trees.

  7. walk
    good Guinness Walk 0.5 mi 00:15:00 30:00 pace

    Last jaunt with my Guinness friend before his people arrive home...

  8. walk
    good Guinness Walk 1 mi 00:30 30:00 pace

    2 1/2 mile jaunts with Guinness today.

  9. walk
    good Guinness Walk 1.5 mi 00:40 26:40 pace

    75°F with 87% humidity at 6am. Shoot me now. Glad we got 'er done, though.

  10. walk
    good Guinness Walk 1 mi 00:25 25:00 pace

    Loving how good my ankle feels after all that stim yesterday! Took it a bit easier just in case, though.

  11. walk
    injured Guinness Walk 0.5 mi 00:10:00 20:00 pace

    Quick walk to get Guinness out & about. Went well considering I sprained/strained my foot/ankle last night taking the other dog out. Portable stim unit borrowed from work & I'm icing &... read more

  12. walk
    great Walking the Dog 1 mi 00:20 20:00 pace

    Out for a jaunt on a GORGEOUS day by Lake Minnetonka. Took a Guinness with me and still burned calories! Guinness is my friends' dog's name... :D

  13. walk
    good Baker Park Reserve Trail 2 mi 00:40 20:00 pace

    Gorgeous night for a walk! Lots of other folks out too.

  14. walk
    great Parkers Lake Trail/Luce Line ... 3 mi 01:00 20:00 pace

    Great walk. I made friends with a turtle. And avoided being eaten alive by a humongous German Shepherd.

  15. walk
    good Around the'hood 0.5 mi 00:10:00 20:00 pace

    Getting my roommate's dog out for a bit...met my 3-mile goal for the day. :D

  16. walk
    good Parkers Lake Trail 2.5 mi 00:50 20:00 pace

    Great walk. No running, though. Too much stuff hurting today. Boo.

  17. walk
    great Parkers Lake Trail 2 mi 00:40 20:00 pace

    Great walk on a gorgeous day! Another 2 minutes of runnimg. And I didn't stop even though somebody else was coming toward me. AND I said Good Morning!

    • Ben K.
      Ben K.

      Well good for you Lisa. It's nice to see you back on the DM. Great walk and good job getting in some running. Extra kudos for saying hi as you passed somebody.

      about 6 years ago Like

    • Brent S.
      Brent S. Nice Job
      Nice Job:

      :)

      about 6 years ago

  18. walk
    great Parkers Lake Trail 2.5 mi 00:45 18:00 pace

    Who has two thumbs and ran - OUTSIDE!!! - for 2 minutes or so during her walk today? This girl! That's who! :D Also, I need new shoes.

  19. walk
    good Parkers Lake Trail 3 mi 01:00 20:00 pace

    Gorgeous morning by the lake. Water, sunshine & wind. My favorite threesome! :D

  20. RUN
    good Treadmill 2 mi 00:32 16:13 pace

    Good run, especially considering it's been so long. Whew!