Miles:
3464 total / 456 in 2013
Goal:

I just completed 1000 miles for 2011, and plan to finish my first half marathon in May of 2012.

Lisa Keller ran: Nice easy TM run in t...

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  • 4 miles
  • 00:43 time
  • 10:51 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:43 10:51 pace

Nice easy TM run in the air conditioning this morning.

10 months ago via Garmin