- Miles:
- 2827 total / 429 in 2013
- Goal:
To finish under 30 for a 5K
Lisa Kiser ran: Wow, heavy legs and w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:53 time
- 10:41 pace
- 688 calories
- details
Wow, heavy legs and whining in the first half mile gave way to speed and happiness...I am glad that I only argue with myself in my head and not out loud, people would run away from the crazy lady..lol I told myself to suck it up and that's just what I did, at mile 3 I hit 29:55, then I took a few walk breaks, mile 4 was at 40.03, I even had to stop for traffic. Took a water break then hit the last mile and the hill, I got a little boost, when I passed up a teenage boy that was walking up it, (Hee-hee) I am sure he could of cared less about the old lady that was huffing and puffing past him..but it made me feel good !!! Have a great Monday !!!


Great job pushing through to get it done! Good STUFF! Happy Monday!
10 months ago
Wow! Great job. You are tearing it up lady : ) You should be proud!!
10 months ago • Like • 1 person
Umm, 10:41 pace!! Who's my hero???? Come on...who is it???LISA...LISA...LISA!!!!
10 months ago
Stop it Jean..lol
10 months ago • Like
nice work...way to push past the heavy legs
10 months ago • Like • 1 person
You must be doing something right 'cause you're getting faster! Whoo! Hoo! :+)
10 months ago
Haha, I can totally relate to that inner conversation. Great run!
10 months ago • Like