Miles:
2824 total / 426 in 2013
Goal:

To finish under 30 for a 5K

Lisa Kiser ran: I should be saying hi...

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  • 14 miles
  • 02:49 time
  • 12:03 pace
  • 2183 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Bur Oak x 2 and Steel Mill 14 mi 02:49 12:03 pace

I should be saying hip-hip hooray!!! This is the farthest mileage ever for me..it was a battle of wills and struggles just about all the way!! I honestly was looking forward to this run. I never ever got in a groove and there was a whole lotta walking going on. I am not sure if it's because I donated blood yesterday, had McDonald's for dinner, and then shared most of my english muffin with my pooch this morning, and then started cramping up again. I think it's the outfit, it was the same one I wore at Cleveland..oh yeah, I'm sure that's it..Ok, enough excuses and whining!!! This just proves that when you are stubborn and YOU think that everything goes wrong, it can still be done, and in the amount that I wanted...I know, my husband said I am an idiot and you guys can agree :0... now I have to pack, we are on vacation and heading to Nashville, so I apologize if I don't reply to everyone's work this week..sorry for writing a book..

10 months ago

  • Dale T.P
    Dale T. Great Performance
    Dale T. Great Performance:

    Awesome awesome awesome! Congrats in the distance PR! Way to get it DONE!

    10 months ago

  • Deb V.
    Deb V.
    Deb V.

    OMG, you ran your longest distance AFTER donating blood? You aren't even supposed to run for a few days after doing that...yee gads...that's amazing!!!!!!

    10 months ago • Like • 2 people

  • Sheldon W.
    Sheldon W.
    Sheldon W.

    Amazing run! Now get some rest! Have a great weekend!

    10 months ago • Like

  • Wesley
    Wesley
    Wesley

    Oh, Nashville!!! Have a Terrapin beer if you see one (it's made it my hometown and they sell it in Nashville) :-). Way to get this one done and really prove to yourself that just because it sucks doesn't mean you aren't going to keep going and get it done!! Now--I think the outfit should be burned though....you know, just in case....

    10 months ago • Like • 1 person

  • Chris B.
    Chris B.
    Chris B.

    You are an inspiration!!! Glad that you survived after losing half your blood supply! I got on here today just to check to see how you did - dang that's a pretty good pace! Enjoy Nashville!!! One of my favorite places to visit!

    10 months ago • Like • 1 person

  • Darlene
    Darlene
    Darlene

    Great distance. I remember when a few miles was a struggle for you, LOOK AT YOU NOW!!

    10 months ago • Like • 1 person

  • Jean S.
    Jean S.
    Jean S.

    Oh no! Do Not burn the 'loud' shorts!! Johnny would be upset!! lol
    Bottom line, you did it! Stop thinking so hard!!!! And enjoy Nashville! Party it up woman, you deserve it!

    10 months ago • Like • 1 person

  • Stacy B.
    Stacy B.
    Stacy B.

    Holy cow! That's huge miles :)). Be proud and have fun on vacay!!

    10 months ago • Like

  • Bill R.
    Bill R.
    Bill R.

    Nice run! You're well on your way to the marathon in September!

    10 months ago • Like

  • Lisa K.
    Lisa K.
    Lisa K.

    thanks everyone

    10 months ago • Like

  • Rina M.P
    Rina M. You're an Inspiration
    Rina M. You're an Inspiration:

    You got out there and did what was on the plan! You the woman Lisa! Whoo! Hoo! :+)

    10 months ago