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Lisa Kiser ran: One of the best days ...
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- 12 miles
- 02:21 time
- 11:43 pace
- 1819 calories
One of the best days for running in along time, it was nice and cool when I started. Felt pretty good the whole time, wanted to go slower, but just ran how I felt. I took a potty break, I think no more coffee, the fuel belt jiggles my bladder..lol. Took 2 GU breaks, and then a couple of powerade breaks, and I walked up the almost 1/2 mile hill leading up to part of the park, I just wanted to finish and feel good when I was done, so all in all very pleased with the results. Tomorrow Jean and I are doing the FANtastic 4 miler in Cleveland. You get to run around the Brown's field, on the Cav's court and then the Progressive Field warning track, I am just going to have a good time doing it, not out to break any "records". I might actually get thrown out, I will have the urge to run on the ball field..lol I can't wait, hopefully I didn't give it too much today...