Miles:
2827 total / 429 in 2013
Goal:

To finish under 30 for a 5K

Lisa Kiser rode: A little ride after d...

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  • 3 miles
  • 00:21 time
  • 8.6 pace
  • 238 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around the hood 3 mi 00:21 8.6mph pace

A little ride after dinner, would of went a little farther, but my kickstand came loose and I could just see me flying over the handlebars if it went into my spokes..oh well, gotta rest up for tomorrow's long one...Happy Friday

  • Chris B.
    Chris B.

    Yikes!

    11 months ago Like

  • Dale T. Nice Job
    Nice Job:

    Good idea to cut it short :-) Kickstands are overrated anyways, hehe :-)

    11 months ago

  • Wesley
    Wesley

    NIce little ride to help the food settle! Hope you figure out your kickstand :-)

    10 months ago Like