You've got to login or join dailymile to do that
Lisa Kiser ran: Holy cow, I have neve...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 02:05 time
- 12:28 pace
- 1611 calories
Holy cow, I have never been that sweaty in all my life!!!! My shorts were so wet they were dripping, as was my shirt. I started after 7, I think even if I would of started any earlier it would of been the same..the 1st 5 miles were in 59, which was faster than I wanted, but hey I am not gonna complain. The 2nd half, I started running 5 and walking 2, it was the only way I could finish, plus I wanted to try that method out. I am pretty pleased since the last mile was almost all walking and I stopped to splash water on my face a few times!! Have a great weekend everyone !!