- Miles:
- 2824 total / 426 in 2013
- Goal:
To finish under 30 for a 5K
Lisa Kiser ran: Felt pretty good thro...
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- 3 miles
- 00:33 time
- 10:50 pace
- 415 calories
- details
good
Around the park
3
mi
00:33
10:50 pace
Felt pretty good throughout on this one, better weather, that's for sure. Warrior Dash on Sat. and then "gulp" official marathon training starts next week!!! ALREADY!!! Well, I'm going to go out and plant the garden, then softball practice tonight. Probably won't be able to walk tomorrow..lol Have a great Wed. everyone
Great job today! Good Luck on Saturday!!
12 months ago • Like • 1 person
Nice 3 miler & good luck this weekend!
12 months ago • Like
Nice 3. Looks like you pushed it hard. Congrats on taking on the challenge of your first full. You'll do great.
12 months ago • Like
Great work on the 3 miler Lisa! Have fun at Warrior Dash!
12 months ago
Dun, dun, DUN!!! Hee, hee...And the countdown begins :-). You are going to do fabulous in your marathon training!!!! Great 3 today and best of luck in the warrior dash this weekend!
12 months ago • Like
Nice job Lisa! Good luck at the Warrior Dash!
12 months ago • Like
Have fun on Saturday Lisa and don't over due it. Great job on starting our marathon training next week. You will do great.
12 months ago • Like
Slacker here! Well, besides a little walk with the pooch and the walks up and down the hills at the camper this weekend, I haven't done squat! So, when I read your comment, I knew why I love running with you! You always know the right thing to say, at the right time!
12 months ago • Like