Miles:
1656 total / 484 in 2012
Goal:

To finish my 1st Marathon...Sept 2012

Lisa Kiser did a fitness workout: Did the elliptical th...

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  • 4 miles
  • 00:35 time
  • 09:51 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Elliptical 3.55 mi 00:35 09:51 pace

Did the elliptical then hit the weights...

3 months ago