- Site:
- http://amtf200.community.uaf.edu
- Miles:
- 3292 total / 704 in 2013
- Goal:
Race with a unicorn tattoo, shave 13 minutes off my marathon time, do a sub 2 hr half, do a century ride.
Lisa K. ran: Yeah! Went trail run...
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- 6 miles
- 01:02 time
- 10:43 pace
- 729 calories
- details
Shorter Skarland Trails
5.77
mi
01:02
10:43 pace
Yeah! Went trail running with Coach Beth and our hubz and all the dogs. Beth just finished 5th overall in the half marathon last week. Yeah! It was hot today - almost 80. That's virtually unheard of for Alaska in August.
Hot miles Lisa!! Nice job! Congrats to Coach Beth for her 5th o/a!
10 months ago • Like • 1 person
Wow! A heat wave! Nice run with the whole gang!
10 months ago • Like • 1 person
Looks like you are back on track, me I am liking the heat!
10 months ago • Like • 1 person
That's a nice run. Zena/Vega ran with you?
10 months ago • Like • 1 person
Glad you survived the heat, Lisa! Nice run!
10 months ago • Like • 1 person
nice 5.77 miler Lisa!!
10 months ago • Like • 1 person
Great outting!!!
10 months ago • Like • 1 person
Glad to read you are back!
10 months ago • Like • 1 person
Menno - We were badder than a bike gang on the trails. 4 people and 4 dogs. Luckily there are still a few puddles that haven't dried up so that the dogs can take a dip.
10 months ago • Like