Site:
http://amtf200.community.uaf.edu
Miles:
3292 total / 704 in 2013
Goal:

Race with a unicorn tattoo, shave 13 minutes off my marathon time, do a sub 2 hr half, do a century ride.

Lisa K. ran: No need to comment - ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 213 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
WU - rest intervals - cool down 2.1 mi

No need to comment - just logging my in between miles.