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- 3970 total / 450 in 2016
Figure out how to be a better, stronger runner- all the while completing a half marathon in each state. Eventually break under 1:40.
Lisa Jameson ran: 4:45am, 70 degrees+ l...
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- 8 miles
- 01:13 time
- 08:44 pace
- 935 calories
4:45am, 70 degrees+ low humidty+ spittting rain+ slight breeze = bliss in comparison to what we have had lately. last 2 miles having no water or food in my stomach caught up to me and all I could think about was how good a coke sounded. I think from now on I'll just stick to 6 milers before work so i'm not miserable at the end of my run.