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Lisa logged 58 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    Forest dale 1.11 mi 00:26 23:25 pace

    Brisk cool evening

  2. walk
    0.67 mi 00:15 22:46 pace

    Cool evening walk with the dog

  3. walk
    good Back block dog walk 00:08:00

    Brisk cool walk before dinner

  4. walk
    0.92 mi 00:22 24:02 pace

    Good brisk morning

  5. walk
    Back block dog walk 0.56 mi 00:15:00 26:47 pace

    Good walk came across a skunk:( kept out of its way:)

  6. walk
    Short back route 0.8 mi 00:15 19:17 pace

    Short walk due to threat of rain

  7. walk
    Around the block 1.86 mi

    It was hot and humid

  8. walk
    alright To Dr. Haalands office 3.14 mi 01:00 19:06 pace

    Up hill going and downhill going home.

    • Lisa H.
      Lisa H.

      Thank you first day out in a long time, going to walk to the blood lab tomorrow again early in the morning as its going to be hot again.

      over 6 years ago Like

    • Lisa P.
      Lisa P. Great Performance
      Great Performance:

      Wow! That's a really amazing pace for an uphill walk! I'd need oxygen!

      over 6 years ago

  9. Having a day off, I have another headache today.

  10. walk
    blah Treadmill 3.13 mi 00:50 15:58 pace

    I was tired when I started but pushed to get through it. I started stage three today, walk 3 minutes and run 3 minutes. I also added incline on the run part of 1.0. 5985 steps

  11. walk
    alright Treadmill 2.11 mi 00:33 15:38 pace

    It was good, but I am tired did a garage sale this morning so up and out at 7 am. Did well so it was worth it and the day was awesome.

  12. walk
    good Treadmill 2.25 mi 00:35 15:37 pace

    On the treadmill again its very foggy and humid here today hoping the sun comes out later and I will go for another walk tonight with the family. I added a couple of 3 minutes of running today, fel... read more

    • Nicole H.
      Nicole H.

      Good job! Getting another walk in tonight with the family will certainly take you onto the next level!

      over 6 years ago Like

    • Lori P.
      Lori P.

      Very nice pace Lisa!

      over 6 years ago Like

  13. walk
    alright Treadmill 2 mi 00:32 15:45 pace

    Raining again today so back on the treadmill, wanted 3 miles but pushed to get through 2 starting again with another headache. Used a slight incline today on the running spots .5 incline.

    • Lori P.
      Lori P.

      those headaches are a pain... get some magnesium and try it.
      Great walk!

      over 6 years ago Like

    • Lisa P.
      Lisa P.

      you may want to look into FeverFew & Black Cohosh - herbal supplements that have been shown to reduce headaches in women "our age" ... hope you feel better!

      over 6 years ago Like

    • Lisa H.
      Lisa H.

      I already take magnesium my headaches are just very stubborn!! It also has feverfew and B2. Thanks

      over 6 years ago Like

  14. walk
    good Treadmill 3.11 mi 00:50 16:04 pace

    Back to the treadmill again, rainy all day. Walked 3 minutes and ran 2 minutes. Felt good today.