Lisa
slow as crap! run to work, first time ever, see how it goes by the end of a very busy 8 hours on my feet and possibly leading the family ride INSPIRATION where are you???
- Site:
- http://grandmaontherun.blogspot.com/
- Miles:
- 2190 total / 660 in 2013
- Goal:
Lose weight, manage asthma, get fast enough to make cut-offs for 100 mile race.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
blah Run to work 13 mi 03:00 13:50 pace
-
VELO
-
RUN
-
walk
-
walk
-
walk
-
RUN
good River Trail & Murray Park 13.1 mi 02:53 13:12 pace
JIA Half Marathon
Best mother's day adventure ever! Thank you Jesse & Kristen for putting on this totally rockin race!
Finished last year with Dan, finished this year with Dan. I thin... read more -
VELO
good Bike City ride 28.5 mi 02:10 13.2mph pace
Would rather be at Mount Magazine, but not feeling well. I didn't think it would be wise to make the 3+ hour drive over to the race considering how tired and sore that I am. So it was off to... read more
-
VELO
Roads around home 9 mi 00:54 9.9mph pace
I tried 2 different saddles, think I found one that will work for me.
I'm going to give this Selle SMP Saddle a try for some miles and see what happens.
-
walk
- walk
-
walk
-
walk
-
VELO
-
Great brick tonight Lisa.
18 days ago • Like
-
-
RUN
-
walk
-
RUN
-
VELO
good Roads around home 10.3 mi 00:52 11.8mph pace
Much better than Friday. Still feel bone tired, but longer and easier so must be recovering.
-
RUN
-
VELO
alright Roads around home 8.25 mi 00:46 10.8mph pace
so hard to ride today after work, must still be tired from last weeks adventuring
nice long ride! Maybe you will get to do Mt. Magazine next year. Sounds like a good one.
7 days ago • Like