Lisa
Feeling strong!
- Site:
- http://www.110pounds.com
- Miles:
- 454 total / 156 in 2013
- Goal:
Keeping off 100 pounds
Track and share your training!
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Entries
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FIT
great 01:08
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FIT
good 01:03
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walk
blah 1.5 mi 00:30 20:00 pace
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swim
blah 1760 yd 00:37 37:00 pace
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walk
alright 2 mi 00:50 25:00 pace
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swim
good 1980 yd 00:50 44:26 pace
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FIT
good 01:02
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walk
good 2 mi 01:00 30:00 pace
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FIT
great 01:00
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swim
great 1980 yd 00:45 40:00 pace
Awesome swim!
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walk
great 2 mi 01:00 30:00 pace
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FIT
great 01:09
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FIT
alright 01:09
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FIT
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swim
alright 1760 yd 00:10:00 10:00 pace
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FIT
great 01:16
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FIT
alright 01:30
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Decided to take a break this week. Haven't worked out or done my physical therapy exercises since Sunday. Going to yoga tomorrow to get back into the swing of things. Hope this rest helped my ... read more
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swim
alright 1760 yd 00:40 40:00 pace
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FIT
great 01:07
Lisa
