- Miles:
- 99 total / 0 in 2012
- Goal:
October 1. Disney Half Marathon. Less than 2.5 hours.
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Lisa logged 99 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
good 2.5 mi 00:21 08:24 pace
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RUN
great 3.5 mi 00:26 07:25 pace
Note to self: double shot of espresso without having eaten dinner is the equivalent of being on speed.
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RUN
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RUN
good 4 mi 00:41 10:20 pace
This whole studying for the bar thing is really getting in the way of my working out.
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RUN
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RUN
good 2.5 mi 00:26 10:24 pace
- RUN
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VELO
alright 5 mi
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RUN
good 3 mi
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RUN
good 2.5 mi
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RUN
good 3.3 mi
"Speed" training - ran the first two miles in 19 minutes!
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Great Performance:
Awesome!
11 months ago
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RUN
good 4 mi 00:52 13:00 pace
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VELO
alright 7 mi
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RUN
great Cardio Theatre Treadmill 5 mi 01:08 13:35 pace
Half Mile Warm-up and Cool Down, 4mi run in the middle (45 minutes).
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RUN
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RUN
great 3.7 mi 00:45 12:09 pace
amaaaazing!
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RUN
alright 2.26 mi 00:30 13:16 pace
And we're back! Feeling a little rough...
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FIT
great 00:35
Knee still bloody and all so I decided to do a (my first) kettle bell workout instead. Muy intense!
Lisa
Lisa
Way to go!!!!
11 months ago
Good job! I just saw you went to law school. Doesn't really surprise me. Hope everything else is going good!
11 months ago