Lisa
Had to walk quite abit in the back half of this race, but it was a very cool course and I had an amazing time with some great running buddies!
- Miles:
- 1468 total / 0 in 2013
- Goal:
* 25 min 5k * 5 full marathons this year
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Lisa logged 1468 miles.
Last workout 7 months ago. Help get them back on track!
Entries
-
RUN
Prairie Fire Marathon 26.2 mi 05:33 12:42 pace
- RUN
- RUN
- RUN
- RUN
-
RUN
great Defeat Diabetes 10k 6.27 mi 01:09 11:00 pace
Nice easy taper run as I ran Rendon to complete his first 10K and an AG win. He had a sore back and was nearly in tears throughout the race so I had him run to certain points and then we would wal... read more
-
Great job!
8 months ago • Like
-
Great Performance:
way to go girl.
8 months ago
-
-
RUN
great PPR 3.2 mi 00:32 10:00 pace
Nice run and chat with Gena at conversation pace. I LOVE that I have run with 3 different people this week and thoroughly enjoyed all three! :)
-
RUN
great Rotary park to Dolese and back 4.09 mi 00:47 11:29 pace
Nice little 4 mile run with Ann! It has been a LONG TIME and we had a nice run at conversation pace! Hope to do it again next week!
-
Great Performance:
thats great
8 months ago
-
Nice!
8 months ago • Like
-
-
RUN
great Okc river 3 mi 00:30 10:00 pace
Chatted with hollie and barbara for a few minutes before beginning the run. The time is very approximate...i know I wasnt out there longer than that. Longer run scheduled for tomorrow...
- RUN
-
RUN
great okcmm course 12 mi
no idea how long it took because my garmin died. I think I didnt have the sensor thingies lined up right ont he charger. Glad it didnt happen on a marathon! Anyway, I ran with Jenn today and we ... read more
-
This is interesting to me... if your Garmin, died, how did you decide you were "done?" Does your body just feel it, or were you on a track that you know?
8 months ago • Like
-
-
RUN
-
RUN
great PPR 3.2 mi 00:32 10:00 pace
Nice leisurely run with sheila this evening. Felt great and full of energy for an evening run!
-
Great Performance:
:)
8 months ago
-
-
RUN
great okc river 4 mi 00:47 11:45 pace
Ran at a nice easy pace for great conversation with Hollie! We had lots of laughs and have the BEST conversations!
-
You're an Inspiration:
Great run Lisa!!!
8 months ago
-
RUN
-
Great Performance:
very nice Lisa.
8 months ago
-
-
RUN
great training run 20 mi
great! pain free and energy to spare! I did 16 miles at NHP to Lake henfer and back in 2:54 and then finished up the reamining 4 miles at home Garmin-less
-
You're Funny:
That is seriously inspirational!
8 months ago
-
-
RUN
-
Oh my! Feel better!
8 months ago • Like
-
Get Better:
take it wasy girl. i am walking tomorrow training run. dont know how far i will make it. let me know if you want to join me.
8 months ago
-
-
RUN
alright Rotary park to Dolese park an... 4.4 mi 00:44 09:55 pace
Foot feeling a little better. Still not 100% but new lacing technique seems to relieve it some. Hoping to make it through my 20 on Sat! Weather was great!
-
You're an Inspiration:
:)
8 months ago
-
Great run!!!!!!!
8 months ago • Like
-
Nice Job:
take it easy girl.
8 months ago
-
-
RUN
injured okc River 3 mi 00:32 10:39 pace
4th metatarsal in my foot gave me trouble at mile 2. Had to walk a quarter mile. It is gonna be a looooong and painful 20 miler on sat! Fingers crossed for a miraculous solution!
- RUN
So proud of you!!!! It was a beautiful course! You're almost a Maniac!!! Woot woot!
7 months ago
Great job!
7 months ago • Like
Good job Lisa, congrats on another marathon finish, :).
7 months ago • Like