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- 371 total / 0 in 2013
Finish a half marathon in 2:30
Lisa Boise ran: 1st lower body workou...
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- 0 miles
- 00:43 time
- 0:00 pace
- 274 calories
1st lower body workout post race and it felt good! This same workout was taking me closer to an hour before the race. I FLEW through it today! My legs feel stronger post race it seems. :-)