- Miles:
- 507 total / 32 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Lisa A logged 507 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
walk
-
FIT
-
RUN
-
RUN
-
RUN
-
RUN
alright Treadmill walk .1/run .3 3 mi 00:35 11:45 pace
Little bit uncomfortable in the SI joint and left hip, but that's to be expected sometimes.
-
Are you doing any core type workouts?... Keep running, slow and steady:)
4 months ago • Like
-
-
RUN
good Walk .1 Run .2 repeat 3 mi 00:36 12:00 pace
Sticking to the run walk for awhile, but today was easier. Progress.
-
RUN
alright Hot Chocolate 15k 9.83 mi 02:14 13:35 pace
More of a power walk with some running in between. Wasn't easy for me and I have a lot of work to do to get back in running shape, but I know I can do it!
-
RUN
-
RUN
injured Walk 2 min/jog 3 min/cool down 3.22 mi 00:40 12:25 pace
Getting started again after a long hiatus.
-
FIT
good Elliptical & Treadmill 00:50
Finally back to the gym after being a couch potato for way too long. All geared up and ready to go and my ipod was dead! Ugh! Sucked it up and stayed any way. Talk about boring, but it felt great t... read more
-
FIT
-
FIT
good 5.4 mi 00:50 09:15 pace
-
FIT
good 3.5 mi 00:35 10:00 pace
-
RUN
alright It was a run, walk, run. walk... 3.25 mi 00:40 12:18 pace
Nothing special, treadmill workout, I wasn't really into it
-
FIT
alright
-
FIT
good 3 mi 00:30 10:00 pace
-
FIT
-
FIT
good Cycle class 25 mi 01:05 02:36 pace
So my time and distance are always the same, but today I went 25 using higher gears. Improving.
-
FIT
Lisa A
Lisa A
Hows your back doing?
3 months ago • Like
Hurts to sit and drive and laying down is uncomfortable so I haven't been sleeping well w/I Advil PM. I'll get fixed and back to normal soon I hope. :)
2 months ago • Like
I hope so too!!
2 months ago • Like