Lisa Alcorn ran: This run went much be...

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  • 3 miles
  • 00:27 time
  • 09:05 pace
  • 350 calories
  •  
  •  
  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Alt Downtown 3 Miler 3 mi 00:27 09:05 pace

This run went much better than I had thought it would, especially considering my quads were still aching from Sunday! Could have gone longer but want to follow the plan. Different route and the perfect temperature too!

9 months ago

Calories
350