Lisa Alcorn ran: It was a tough run. W...

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  • 9 miles
  • 01:32 time
  • 10:14 pace
  • 1195 calories
  •  
  •  
  • 62 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 9 miles 10/9 9 mi 01:32 10:14 pace

It was a tough run. Warmer than the past few weeks and my legs felt like lead. I'm resting up this week and drinking lots of water to stay hydrated before the Detroit Half this Sunday.

8 months ago

Calories
1195