Lisa
NoBo training run at Fleet Feet!
- Site:
- http://keepingmypace.wordpress.com
- Miles:
- 820 total / 124 in 2013
- Goal:
A faster pace!
Track and share your training!
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Entries
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RUN
good 1.57 mi 00:20 12:49 pace
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RUN
good 0.51 mi 00:06:04 11:53 pace
Ran to Fleet Feet for NoBo training.
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RUN
alright 3 mi 00:40 13:22 pace
What was I thinking? After lots of yard work yesterday that involved lots of squatting and lifting/dragging bags of rocks my hamstrings and quads were killing me. So yea, I thought I could run! Bad... read more
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RUN
great 0.5 mi 00:06:00 12:00 pace
Ran back home!
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RUN
great 0.5 mi 00:05:50 11:39 pace
Run to Fleet Feet!
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RUN
great 1.08 mi 00:15 14:09 pace
No Boundaries run/walk group training at Fleet Feet.
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RUN
good 2.13 mi 00:27 12:49 pace
Speed work@ the track! Yes, that is speed for me! 800m x4 minus one lap. The heat got to me. It was fun though! I am Turbo! http://www.youtube.com/watch?v=_sjzBa3kVQM&feature=share
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RUN
great 4.13 mi 01:15 18:02 pace
Sunday walk!
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RUN
great 2.01 mi 00:25 12:15 pace
We are unstoppable! Boston run with Fleet Feet! Lots of people running and walking 1 to 3 miles tonight for Boston.
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RUN
good 3.53 mi 00:45 12:49 pace
Beautiful morning!!
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RUN
good 2.85 mi 00:37 12:55 pace
I sucked in a lot of gnats tonight! I really should run with my mouth closed!
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RUN
good 2.02 mi 00:25 12:27 pace
Pub run!
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RUN
good 2.37 mi 00:30 12:38 pace
I like the heat! Positive thinking!
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RUN
good 3 mi 00:38 12:31 pace
Getting used to the heat. I think!
- RUN
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RUN
alright 2.62 mi 00:33 12:26 pace
Praying and running for Boston.
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RUN
good 5.69 mi 01:32 16:06 pace
Long walk on Sunday.
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RUN
good 3.5 mi 00:43 12:12 pace
Beautiful day!
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RUN
blah 2.55 mi 00:34 13:13 pace
Hot poker run!
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RUN
alright 2 mi 00:25 12:24 pace
All I could do in 86 degrees.
Well, you know, I eat eggs...but I guess gnats will work too! ;' )
25 days ago • Like • 1 person