Site:
http://Lis311.com
Miles:
494 total / 0 in 2012
Goal:

To keep up with my husband! Swimming, running, cycling.. I want to be ready for the Austin Triathlon in 2011.

Lisa Z. ran: Today's run was not g...

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  • 1 miles
  • 00:12 time
  • 11:52 pace
  • 114 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah 1 mi 00:11:53 11:52 pace

Today's run was not good.. I haven't run in some time because I don't like running and I honestly suck at it. I did the first half at a decent pace (7.5mph) but I lose interest quickly and my lungs play games with my head. After about four minutes, I gave up and started a high incline walk. I need to run more often.. not because I enjoy it but because it's something I need to improve.

about 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
114